60 DAYS TO GET ADVENTURE READY

 The Mission: Getting back to 220 by March 8

The Goal: Bio Bay Kayaking

Because of WorkAtHome and studying I have gained 25 pounds. Right now I'm dangerously reaching 250 and that has to be halted. I have not been able to exercise because of eye surgeries, had my last one in December 3... And there's nothing else to do but covering the eye to read and getting pretty sick patches to match my mood. 

Stressed? hell yeah. I am uncertain about my job and uncertain about finding a site for my counseling degree... So I need to feel that i can control something... So I will start with the weight. I have always been fat, and if I ever reach 200 pounds I would be in 7th Heaven. My best body look was when I reached 185 in 2000. I've never been lower and that lasted while I was in TaeKwanDo and lighting weights.

Anyway, I'm turning 50 in April thsi year, and I want to celebrate doing some thing I always wanted to do. I have never gone to Vieques to see the Bio Bay, so that is one of the gifts this year: BioBay by transparent kayak. I dont know how to swim, so I know Im going to be frozen while doing it, but it may be the last time I can actually see this world wonder because I am loosing mysight. I want to have clear amazing images in my head, just like the images I keep from the Camuy caves.

Airwalking started yesterday. This is Day 2. I'm exhausted. Yesterday was a drag watching a Hawaii video with sounds of breeze and sea... Nope. Today chose one video with techno music... That's it for me. So, gotta try finding techno tunes for exercising that I like, and creating a few 30 minutes lists in Spotify to keep on the motivation. I wont be able to write everyday, but I will try a weekly update on Thursdays at night.

Plan:

JANUARY

Weight starting plan ______

Week1 Airwalking 30min

Week2 Airwalk 30min with 20 Gazelles

Week3 Airwalk 30min with 2x20 Gazelles 

Week4 Airwalk 30 min with 3x20 Gazelles

FEBRUARY

Week5 Airwalk 30 min with 3x20 Gazelles 3x10 Rowing

Week6 Airwalk 30 min with 3x20 Gazelles 3x10 Rowing

Week7 Airwalk 30 min with 3x20 Gazelles 3x20 Rowing

MARCH

Week8 Airwalk 30 min with 3x20 Gazelles 3x20 Rowing

Weight before trip:______